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Tealia Chamomile Tea



Herbal teas, especially chamomile and peppermint have anti-inflammatory capabilities that can help to soothe and relieve cramps. Chamomile tea is effective in reducing muscle spasms and relaxing the nerves, helping to also make you feel better. Chamomile tea contains compounds that may help fight infections due to colds and relieve menstrual cramps.
Chamomile tea is a wonderful, stress-reducing tea. This herbal tea may work directly to affect the brain to help induce relaxation and reduce stress. If you get anxiety knowing your period is coming along with painful cramps, this tea may help thanks to its calming effects. Chamomile tea also boasts natural anti-inflammatory properties that can help to reduce inflammation, a root cause of period pain, cramping, and bloating.


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